Nueva Ola Health and Wellness Retreat

Yanada is a beautiful bush retreat, nestled in a green valley between the McDonald River and the Yengo mountains. The perfect location to unwind, rest and rejuvenate.  There's plenty of free-time so you can explore the river or the ridge, swim in the pool, swing in the hammock, visit St Albans, read, sleep - whatever you need! You can also book in a massage with Vic (for an additional fee). Take this opportunity to invest in your health and wellbeing.  

Accommodation is double or twin share with a few options for 3 or more friends wanting to share together. Maximum number of participants will be 15. Fantastic vegan and gluten free meals provided by our chef, Jeevi.

Investment - $650pp

• Credit card payment (fee) - full payment
• Pay ID (fee free): 0416 463 944 (Michelle Freney)
• Direct deposit (fee free):  BSB: 242 200  |  Account #: 475811634  |  Please quote your name + Retreat

Schedule

Friday 10th

- arrive anytime from 4pm

- check in and relax until dinner at 6pm

- 7.30pm - Yin Yoga and meditation

Saturday 11th

- 6.45am optional mindfulness activity/walk

- 7.30am - Yogalates class

- 9am - Breakfast

- 10am - 5 Element Workshop

- 12.30pm - lunch 

- 6pm - dinner

- 7pm - Salsa dance lesson

- 8pm - Yin Yoga and meditation

Sun 12th

- 6.45am optional mindfulness activity/walk

- 7.30am - Yogalates class

- 9am - Breakfast

- Free time until lunch at 12.30pm

- check out 2pm