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Weekly Yogalates Online

Wed, 13 Mar

|

Zoom meeting

Strengthen and stretch from the comfort of your own home!

Weekly Yogalates Online
Weekly Yogalates Online

Time & Location

13 Mar 2024, 7:30 am – 8:30 am

Zoom meeting

About the event

Yogalates is the perfect blend of East meets West - Yoga and Pilates. 

Using tried and tested Pilates exercises to work on building strength; a focus on correct alignment; traditional Yoga Asana to stretch and strengthen the body while focusing the mind - all in preparation for meditation. A Yogalates class is the complete package!

Classes are $20 - pre-pay to reserve your spot

Michelle Freney

012 571

328068455

Please quote your name + Yogalates

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