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Weekly Yogalates Online
Wed, 15 Jan
|Zoom meeting
Strengthen and stretch from the comfort of your own home!
Time & Location
44 more dates
15 Jan 2025, 7:30 am – 8:30 am
Zoom meeting
About the event
Yogalates is the perfect blend of East meets West - Yoga and Pilates.
Using tried and tested Pilates exercises to work on building strength; a focus on correct alignment; traditional Yoga Asana to stretch and strengthen the body while focusing the mind - all in preparation for meditation. A Yogalates class is the complete package!
Classes are $25 - pre-pay to reserve your spot and email michelle_freney@hotmail.com to receive the zoom link
Michelle Freney
012 571
328068455
Please quote your name + Yogalates
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